Baked Potato

Baked Potato with Butter, Cheese and Flavour Town! Great for Summer


BBQ Beef Brisket

We slow cook this Bad Boy for about 16 hours in a Mirepoix (Carrot, Onion, Celery) and variety of Herbs and Spices
This will not disappoint!


BBQ Beef Brisket Meal

Just a wonderful dish coming your way... BBQ Beef Brisket that has been slow cooked for almost 24hr (and Smoked) with a Baked Potato and Roasted Carrots...


Beef Pot Pie

Nothing says Fall like Home Made Beef Pot Pie, Jay's personal recipe... this is sure to hit home



Plain and Simple a 5oz Chicken Breast, that has been Steam Roasted (Yes you read that right) Perfect to any addition in our Mix n Match section.... we might play with seasoning each week for an extra surprise


Chili Garlic Prawns

5 Prawns Marinated in Chilli Garlic... eat these cold....or heat 'em up and throw them on some Rice or a side of Vegetables in our Mix n Match Section


Coconut Rice

We have been asked about this recipe numerous times... Slow cooked Basmati rice in Coconut Milk...
There, now you know ;)


Garlic Bok Choi

Steamed Bok Choi with Garlic... what else did you want to know... yes, we will season it!


Jamaican Meal

Jerk Marinated Chicken accompanied by Short grain brown rice and Sautéed Kale... Delicious aaaannd Healthy
You won't be disappointed


Jerk Chicken

24 hour Marinated Chicken in a wide variety of Spices... be careful, this one may have some heat


Pork Chop

Delicious Boneless pork chop... Great side of Protein for the fall

Pork Chop

Delicious Boneless pork chop... Great side of Protein for the fall


Pork Chop Dinner

Honey Garlic Pork Chop with Roasted Apple and Onion with Roasted Rosemary Potatoes and Roasted Cabbage
Fall is here


Prawn Dinner

Chili Garlic Prawns on top of a bed of Coconut Rice and the accompanied by Bok Choi... Delicious and Refreshing!



Caramelized Onion and Cheddar Quiche.... ... great grab n go lunch or add on for Dinner


Quiche Dinner

Caramelized Onion and Cheddar Quiche served with a Roasted Vegetable Medley... So Refreshing!


Quick Pack Mains

We recommend this Package to those that are looking to take care of their dinner time meals for the week. With this Item you will receive 6 of our Main Dishes (typically one of each of our Mains on our weekly Menu)

Please note: You may be able to get 2 meals out of some of these bigger dishes....Maybe some leftovers for Lunch the next day? Or you could even share with someone?


Roasted Cabbage

Steam Roasted Cabbage... yes, we can do that!


Roasted Carrots

Remember when you were told that Carrots would help you see in the dark?... No..... well they do! And apparently they help reduce cholesterol as well..... Huh... Carrots, thank you very much!


Roasted Rosemary Potatoes

Roasted Rosemary Nugget Potatoes... thats it... it explains itself really!?


Roasted Vegetable Medley

Seasonal Vegetables roasted in Olive oil, this will be on every week because it's so damn good